Living With…
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Diabetes
Almost everyone knows someone who has diabetes.
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Low Back Pain
If you have lower back pain, you are not alone.
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Metabolic Syndrome
Metabolic syndrome is the name for a group of risk factors linked to overweight and obesity.
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Sleep Apnea
Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep.
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Hypertension and the Effects on the Body
High blood pressure is common. About two-thirds of people over age 65 have high blood pressure.
Healthy Living…
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How much physical activity do adults need?
Physical activity is anything that gets your body moving.
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Before Pregnancy
Getting ready for pregnancy is an important step to a healthy pregnancy and a healthy baby.
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What is healthy weight loss?
It's natural for anyone trying to lose weight to want to lose it very quickly.
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Know your Numbers: Cholesterol?
Cholesterol is a waxy, fat-like substance that is found in all cells of the body..
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Should I Get a Second Opinion?
If you’re asking, the answer is usually yes.
Managing Health…
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Heat Wave: Protect Yourself
People are at risk for heat-related illness when the body’s temperature is overloaded and not able to compensate. -
How Should I Prepare? Getting Ready for an Appointment
A basic plan can help you make the most of your appointment whether you are starting with a new doctor or continuing with the doctor you’ve seen for years. -
How Can I Be Involved? Making Decisions With Your Doctor
Giving and getting information are two important steps in talking with your doctor. The third big step is making decisions about your care.